Why is it that children’s menus at restaurants in our country seem to offer almost exclusively unhealthy food for our children? And public school cafeterias are among the worst, serving high-fat, high-sodium, high-sugar, low-fiber menus. It is no wonder childhood obesity has more than doubled in the past 30 years.1
Does your child wake up slowly with no appetite first thing in the morning? That’s a challenge worth solving because by the time the breakfast hour rolls around she might not have had anything to eat for as long as twelve to eighteen hours. This early nutrition is critically important to her health and well-being, so it's worth the effort to find creative ways to convince her to have some breakfast.
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The Breakers in Palm Beach is on a lot of people's bucket list, including mine. Thus, I plunged at the opportunity to stay at the Breakers with my youngest son while my older girls were at tennis camp in the area.
The Breakers had been built up so much that I was almost expecting to be disappointed.
First of all, you can literally see the hotel miles before you actually arrive. My son’s first question upon arrival was : “Mommy, why are we staying in a castle?”