Why your child needs to nap for more than an hour

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How long should a nap be? Why your child needs to nap for more than an hour | Kids in the House
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Why your child needs to nap for more than an hour

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This video is about: short naps, cat naps, sleep cycles, benefits of sleep, sleep stages, benefits of naps, deep sleep, growth hormones

View Elizabeth Pantley's video on Why your child needs to nap for more than an hour...

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Why your child needs to nap for more than an hour

Elizabeth Pantley

Author, The No-Cry Solution book series

Elizabeth Pantley is a parent educator, mother of four, and the author of the now-classic baby sleep book, The No-Cry Sleep Solution, as well as six other books in the series, including The No-Cry Separation Anxiety Solution, The No-Cry Potty Training Solution, The No-Cry Discipline Solution, The No-Cry Picky Eater Solution, plus other successful parenting books. She is known worldwide as the practical, reasonable voice of respectful parenting. Her books are available in 27 languages.

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Transcription: 
This video is about: short naps, cat naps, sleep cycles, benefits of sleep, sleep stages, benefits of naps, deep sleep, growth hormones