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Parenting to Boost Executive Function: Empower Children. Train the Brain.

I’ve often marveled at how some adults who had the most horrific childhoods are so resilient and successful while others continue to suffer as adults.  Likewise, affluent and relatively uneventful childhoods do not reliably predict later happiness in life.  Research demonstrates that while some outcomes are largely due to our genetic blueprint, how we shape that blueprint is the key to thriving.

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    Dr. Shefali

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      Five Ways You Can Strengthen Your Relationship and Empower Your Kids

      When you become a parent, a light inside is awakened, and you are charged with the responsibility of illuminating the path for your children until they are old enough to hold the light for themselves.

      You shine it on the shadow parts so they can be seen, heard and transformed.
      You light up the scary and unknown with empathy, awareness and understanding.

      But what happens when the light is dimmed by your own stress or when the guidepost is not readily available, steady enough or held high enough?

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