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Breaking Down the 7 Most Prevalent Mental Health Disorders Among American Teens and How to Provide Support

teen talking to therapist

Mental health disorders are an increasingly common issue among teenagers today. These disorders can have a profound impact on their daily lives, affecting their ability to concentrate, interact with others and maintain healthy relationships. Keep reading to take a look at some of the most common mental health disorders that affect teenagers, their symptoms, and some of the treatment options that are available to them.

Anxiety Disorders

Anxiety disorders are among the most common mental health disorders that affect teenagers. Symptoms of anxiety can include excessive worry, fear, and nervousness. Teens may also experience physical symptoms such as sweating, rapid heartbeat, and nausea. Anxiety disorders can interfere with a teen's ability to function daily and lead to depression, substance abuse, and other health problems. Treatment options for anxiety disorders include therapy, medication, and lifestyle changes. DBT for teens is a common form of therapy that can help teens learn how to manage their anxiety. Medications such as anti-anxiety drugs may be prescribed to alleviate the physical symptoms of anxiety. 

Attention Deficit Hyperactivity Disorder (ADHD)

ADHD is a neurodevelopmental disorder that affects teenagers. Symptoms of ADHD can include difficulty paying attention, hyperactivity, and impulsivity. Teens may also experience problems with organization, time management, and social skills. ADHD can lead to academic and social problems. Treatment options for ADHD include medication, therapy, and lifestyle changes. Stimulant medications such as Ritalin and Adderall may be prescribed to help teens manage their symptoms. Behavioral therapy can also be effective in teaching teens skills such as organization and time management. Lifestyle changes, such as regular exercise and a healthy diet, can also be effective in reducing symptoms of ADHD.

Depression

Depression is another common mental health disorder that affects teenagers. Symptoms of depression are important to spot in your teen so you can help your depressed teenager. Symptoms can include feelings of sadness, hopelessness, and irritability. Teens may also experience changes in appetite, sleep patterns, and energy levels. Depression can interfere with teens' life dramatically and cause other health problems. Antidepressants may be prescribed to alleviate the symptoms of depression. Lifestyle changes, such as regular exercise, a healthy diet, and adequate sleep, can also be effective in reducing depression.

Bipolar Disorder

Bipolar disorder is a mental health disorder that affects teenagers. Symptoms of bipolar disorder can include periods of elevated mood (mania) and periods of depression. Teens may also experience changes in energy levels, sleep patterns, and behavior. Treatment options for bipolar disorder include medication, therapy, and lifestyle changes. Mood stabilizers such as lithium may be prescribed to help teens manage their symptoms. 

Obsessive-Compulsive Disorder (OCD)

Obsessive-compulsive disorder (OCD) is a mental health disorder that affects teenagers. Symptoms of OCD can include obsessive thoughts and compulsive behaviors. Teens may also experience anxiety and distress related to their obsessions and compulsions. OCD can interfere with teens' social lives and cause academic problems.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health disorder that can occur after experiencing or witnessing a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, and intense anxiety. Teens may also experience changes in mood, behavior, and interpersonal relationships. Therapy, medication, and lifestyle changes have been shown to be successful in treating PTSD. Cognitive-behavioral therapy (CBT) is a common form of therapy that can help teens learn how to manage their PTSD symptoms. Medications such as antidepressants and anti-anxiety drugs may be prescribed to alleviate the symptoms of PTSD.

Eating Disorders

Eating disorders are mental health disorders that affect teenagers. Symptoms of eating disorders can include anorexia, bulimia, and binge eating disorder. Teens may also experience changes in mood, behavior, and self-image. Eating disorders can interfere with a teen's ability to function and can lead to serious and sometimes fatal physical health problems.

Mental health disorders are a serious issue affecting teenagers today. Symptoms can include excessive worry, fear, and nervousness, feelings of sadness, hopelessness, and irritability, difficulty paying attention, hyperactivity, and impulsivity, periods of elevated mood (mania) and periods of depression, obsessive thoughts and compulsive behaviors, flashbacks, nightmares, and intense anxiety, and anorexia, bulimia, and binge eating disorder. Treatment options include therapy, medication, and lifestyle changes, and can be effective in helping teens manage their symptoms and lead healthy, fulfilling lives. It's important to seek help if you suspect that your teenager may be struggling with a mental health disorder, as early intervention can lead to better outcomes.