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Must See First Year Videos
Three important rules about your baby's first foods
First year milestones
Postnatal depression and loneliness advice
Baby losing interest in nursing
The importance of spending quality time during early childhood
Narrating an infant's environment
Research based benefits of co-sleeping
Bonding versus attachment
Bonding with your baby after a less-than-perfect birth
Preventing postpartum depression
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Featured Experts: Alan Greene, MD, Lawrence Kagan, MD, Barbara Olinger, MSW
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Pregnancy and Prenatal Health Articles

Great Pregnancy Exercises to Keep You Healthy

Nov 22, 2016
By: Kids in the House
You may not have the energy to jump off the couch or willpower to tie your shoes, but staying active during your pregnancy will benefit you while carrying your precious cargo and post delivering your baby. Breaking a sweat throughout your pregnancy has many positive results. Psychiatrist Dr. John...
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Avoiding Hidden Toxins During Pregnancy

Jun 24, 2014
By: Kids in the House
You take your prenatal vitamins, do pregnancy yoga, and try and eat a variety of healthy foods (providing your morning sickness will allow you to eat something besides saltine crackers). But you may not realize there’s another piece to having a healthy pregnancy – ensuring that your unborn child...
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The Effects of Alcohol and Drugs on Pregnancy

Jun 13, 2014
By: Kids in the House
Whether you are pregnant or trying-to-conceive, it is imperative that you avoid consuming alcohol and using drugs in order to achieve a safe, full-term pregnancy. Depressants, such as alcohol, stimulants, and some commonly used over-the-counter (OTC) can all be damaging to fetal development. Some...
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Creating a Good Pregnancy Diet

Jun 13, 2014
By: Kids in the House
To achieve a safe pregnancy for yourself and your baby, it’s beneficial to eat well while you are expecting. The perks of incorporating fruits, vegetables, lean meats and whole grains as part of your diet will keep you energized, reduce cravings and help regulate your weight gain. Remember, what...
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Healthy Pregnancy Weight Gain

Jun 13, 2014
By: Kids in the House
You may have heard women are “eating for two” during their pregnancy, but carrying a baby does not open the door to uncontrollable eating. During your pregnancy, it is vital to eat nutritious meals and wholesome snacks that promote a normal pregnancy, safe and steady weight gain , and most...
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