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How to Introduce a Sugar-Free Diet to Your Children

According to the American Heart Association , your child should not take more than four teaspoons of sugar per day. The problem is that most children consume more than thrice the recommended amount. When you or your kids eat sugar, you are damaging your body with weight-gaining food that has zero nutrition. If you are willing to introduce your children to a sugar-free diet, you are a step closer to a healthy lifestyle.

Illiana S

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Seven Tips to Simplify Parenting in Digital Age

Anything is avoidable in this world except the digital technology. We cannot turn a blind eye to the digital era we live in. Kids do not go to the libraries to do the research anymore as they have their smartphones and tablets and online journals for that. This, coupled with the viral invasion of social media, have made parenting a lot more challenging.

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