So a lot of parents call me up and say, "Kim, my first child was a horrible sleeper and we're pregnant or we have a newborn. Is there a way to avoid that sleep training that we had to do with the first one?" Or they have a newborn and things are not going as well as they had hoped and it's only really the beginning and they say, "Is there something we can do to prevent this or must all children me sleep trained?" And all children do not need to be sleep trained. You can do what I call gentle sleep shaping. And I have 8 rules that I talk about in my book to help you avoid sleep problems down the road. So I would say a couple of them are feeding upon wakeup, making sure your child's well-napped, and making sure that you just pick one time in a 24-hour period, maybe after 6 - 8 weeks old, where you put your baby down awake. So maybe they're swaddled and cozy and drowsy from being fed, but awake and aware that you've put them down. And you stay and you offer physical and verbal reassurance, patting and shushing until they go to sleep, and then you start weening off the patting and shushing as they learn how to put themselves to sleep. And that really helps at bedtime, because remember, night sleep develops before day sleep. And so we focus on night sleep first and getting great naps any way we can for our newborns. And then usually it all sort of falls into place over time.