You know, rituals has a really serious and sombre tone to it. Rituals! I think that when I think about rituals in our family, I about those repeatable, regular things we do (whether it's once a week or whether it's based on holidays or whatever), occasions that my children can look forward to and that they can expect. So rituals can be anything from a particular holiday celebration or a particular meal that you eat on a Friday nights, to something as simple as a game night - we do a board game night every Friday, and we have a great time with it. Not always, I mean sometimes it's a real dud, but the fact is it happens every week and so we can look forward to it. And we have that space carved out to spend together. And it's almost like it creates opportunities for special things to happen. I know for my kids predictability gets sort of a bad wrap, but the fact is that predictability is wonderful for kids, because they can anticipate. And I know that, for my children, having those rituals and traditions has really made them care a lot more about holidays and about certain occasions within our family. So I would say that if you are trying to introduce rituals or traditions into your family, start with whatever it is your family enjoys doing, and then sort of carve out a special time to do that regularly. And make it something that the kids can expect and predict when it's going to happen. And you would be surprised at how special it can be.