Frederick J. Goodall is a writer, a speaker, and a father. In 2008, he started the popular fatherhood blog, "Mocha Dad" to chronicle his life as a dad and to counter the negative stereotypes regarding black fatherhood. He wanted to give readers a first-hand account of a black father who is intimately involved in his children’s lives. Now he uses the blog to not only capture his experiences, but also to help motivate other men to be more actively engaged and involved with their children, families, and communities.

Through his writing, Goodall attempts to address serious cultural and social issues. His articles and essays have been published in numerous magazines, newspapers, and journals such as The Houston Chronicle, Essence, and Folio Weekly. His work has also appeared in the anthologies: Paper Thin/Soul Deep and The African-American Book of Values. In addition, Goodall is a regular contributor to the websites Mamiverse, Goldfishsmiles, Your Teen Mag, and Together Counts. Goodall also travels the country speaking on the topics of fatherhood, men’s issues, social media, and blogging.

Goodall was born in Houston, Texas and graduated from Howard University in Washington, D.C. He currently lives in Houston with his wife and three kids.