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Co-Sleeping Tips and Benefits

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  • James McKenna, PhD
    Now Playing
    Anthropologist & Author

    James McKenna, PhD

    Anthropologist & Author

    Professor James J. McKenna is recognized as the world’s leading authority on mother-infant co-sleeping, in relationship to breastfeeding and SIDS. In recognition of his work in 2009 he was admitted as a Fellow into the select body of the American Association for the Advancement of Science, the world's most prestigious scientific society. That same year and in recognition of his extensive work with television, radio, and print media he received from the American Anthropological Association the “2008 Anthropology In The Media Award” one of the top three awards presented to anthropologists by the association in recognition of his distinguished work in educating the public to the importance of anthropological concepts. He received his undergraduate degree in anthropology from the University of California, Berkeley in 1970, his Master's Degree from San Diego State University in 1972, and his PhD in biological anthropology from the University of Oregon, Eugene, in 1975. Professor McKenna has published over 139 refereed scientific articles in diverse medical and anthropological journals on co-sleeping, breastfeeding, evolutionary medicine and SIDS, and both here and abroad he gives over 20 lectures especially to pediatric groups and parents. Here in the United States he remains one of the primary spokesperson to the media on issues pertaining to sleeping arrangements, nighttime breast-feeding and SIDS prevention. He has also published two monographs on SIDS and infant sleep, and co-edited two books:  Evolutionary Medicine and Evolutionary Medicine And Health: New Perspectives. His first trade book for parents was published in 2008 entitled: Sleeping With Your Baby: A Parents Guide To Co-Sleeping, and was recently translated and available in Spanish and Dutch.

    More Parenting Videos from James McKenna, PhD >
  • Tanya Altmann, MD, FAAP
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    Pediatrician

    Tanya Altmann, MD, FAAP

    Pediatrician

    A leading medical authority for the popular press and entertainment industry, Dr. Tanya Altmann is a best-selling author, parenting expert and media spokesperson. A working mother and UCLA-trained pediatrician who practices in Southern California, Dr. Tanya is a designated spokesperson for the American Academy of Pediatrics, communicating complicated medical issues into easily understood concepts.  She is a child health expert for numerous news programs and talk shows including Today (NBC), and KTLA (CW Los Angeles). She stays on the cutting edge through her position as an Assistant Clinical Professor at Mattel Children’s Hospital at UCLA, as the Chief Medical Advisor for the Newborn Channel and her private practice.

    More Parenting Videos from Tanya Altmann, MD, FAAP >
  • James McKenna, PhD
    Now Playing
    Anthropologist & Author

    James McKenna, PhD

    Anthropologist & Author

    Professor James J. McKenna is recognized as the world’s leading authority on mother-infant co-sleeping, in relationship to breastfeeding and SIDS. In recognition of his work in 2009 he was admitted as a Fellow into the select body of the American Association for the Advancement of Science, the world's most prestigious scientific society. That same year and in recognition of his extensive work with television, radio, and print media he received from the American Anthropological Association the “2008 Anthropology In The Media Award” one of the top three awards presented to anthropologists by the association in recognition of his distinguished work in educating the public to the importance of anthropological concepts. He received his undergraduate degree in anthropology from the University of California, Berkeley in 1970, his Master's Degree from San Diego State University in 1972, and his PhD in biological anthropology from the University of Oregon, Eugene, in 1975. Professor McKenna has published over 139 refereed scientific articles in diverse medical and anthropological journals on co-sleeping, breastfeeding, evolutionary medicine and SIDS, and both here and abroad he gives over 20 lectures especially to pediatric groups and parents. Here in the United States he remains one of the primary spokesperson to the media on issues pertaining to sleeping arrangements, nighttime breast-feeding and SIDS prevention. He has also published two monographs on SIDS and infant sleep, and co-edited two books:  Evolutionary Medicine and Evolutionary Medicine And Health: New Perspectives. His first trade book for parents was published in 2008 entitled: Sleeping With Your Baby: A Parents Guide To Co-Sleeping, and was recently translated and available in Spanish and Dutch.

    More Parenting Videos from James McKenna, PhD >
  • Corky Harvey, MS, RN, IBCLC
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    Certified Lactation Consultant

    Corky Harvey, MS, RN, IBCLC

    Certified Lactation Consultant

    Corky Harvey is a co-founder of the Pump Station & Nurtury™ - the first new parent resource center of its kind. She is a registered nurse with a master's degree in maternal/newborn Nursing, and an International Board Certified Lactation Consultant. She teaches breastfeeding and baby care classes, facilitates the New Mother Breastfeeding Support Groups, and is a frequent guest lecturer. Corky has three grown children who were breastfed and she loves to claim that their intelligence is linked to this. Corky has two grandsons, Diego who nursed over two years, and 18-month-old Axel who is still breastfeeding. 

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  • Aimee Wheeler, PsyD
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    Therapist

    Aimee Wheeler, PsyD

    Therapist

    When her son was born, Aimee found herself in uncharted waters. She knew she wanted to be a different type of parent than her parents had been. After years of self-exploration, she felt she had healed a lot of her childhood emotional wounds and that she could be a good mother but she didn't really know how to parent differently. She went to Mommy and Me classes, breastfeeding groups, you name it, searching to fill a void she initially could not identify. They were all helpful but not what she felt she was longing for. She realized she was looking for a safe place to really talk about the challenges she was facing every day. Unfortunately, it seemed that none of the forums she found as a new mother were able to provide that. She vowed then to create such a place for parents, and the idea for Parenting Discovery Center was born.

    Her educational background in psychology had nurtured her tremendous curiosity about the impact and importance of infant attachment. Her research in this area had equipped her with a conscious sieve to help evaluate the overwhelming amount of parenting advice available. What she found was that at a time of total vulnerability, parents are often taught parenting techniques that cause them to unwittingly undermine this important and essential bond. 

    The Center provides a safe and supportive environment for exploring the emotions and challenges faced by new parents. They are also here to help peoople understand the importance of attachment and help parents build a conscious bond with their baby based upon their individual family's values and lifestyle. 

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  • James McKenna, PhD
    Now Playing
    Anthropologist & Author

    James McKenna, PhD

    Anthropologist & Author

    Professor James J. McKenna is recognized as the world’s leading authority on mother-infant co-sleeping, in relationship to breastfeeding and SIDS. In recognition of his work in 2009 he was admitted as a Fellow into the select body of the American Association for the Advancement of Science, the world's most prestigious scientific society. That same year and in recognition of his extensive work with television, radio, and print media he received from the American Anthropological Association the “2008 Anthropology In The Media Award” one of the top three awards presented to anthropologists by the association in recognition of his distinguished work in educating the public to the importance of anthropological concepts. He received his undergraduate degree in anthropology from the University of California, Berkeley in 1970, his Master's Degree from San Diego State University in 1972, and his PhD in biological anthropology from the University of Oregon, Eugene, in 1975. Professor McKenna has published over 139 refereed scientific articles in diverse medical and anthropological journals on co-sleeping, breastfeeding, evolutionary medicine and SIDS, and both here and abroad he gives over 20 lectures especially to pediatric groups and parents. Here in the United States he remains one of the primary spokesperson to the media on issues pertaining to sleeping arrangements, nighttime breast-feeding and SIDS prevention. He has also published two monographs on SIDS and infant sleep, and co-edited two books:  Evolutionary Medicine and Evolutionary Medicine And Health: New Perspectives. His first trade book for parents was published in 2008 entitled: Sleeping With Your Baby: A Parents Guide To Co-Sleeping, and was recently translated and available in Spanish and Dutch.

    More Parenting Videos from James McKenna, PhD >
  • Kim West, LCSW-C
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    Psychotherapist & Author, The Sleep Lady's Good Night, Sleep Tight

    Kim West, LCSW-C

    Psychotherapist & Author, The Sleep Lady's Good Night, Sleep Tight

    Kim West is a mother of two and a Licensed Certified Social Worker-Clinical (LCSW-C) who has been a practicing child and family social worker for more than 19 years. Known as The Sleep Lady by her clients, over the past 12 years she has helped thousands of tired parents all over the world learn to listen to their intuition, recognize their child’s important cues and behaviors, and gently create changes that promote and preserve his or her healthy sleep habits. 

    West has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC’s Bringing Home Baby  and CNN, and has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk,  Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent and the Washington Post. West hosts the sleep section of The Newborn Channel, played in maternity wards in hospitals across the country. West is the author of The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy with Joanne Kenen. She is also the author of 52 Sleep Secrets for Babies and The Good Night, Sleep Tight Workbook.

    Kim received her master’s degree in Clinical Social Work from Simmons College in Boston, Massachusetts. She lives with her family in Annapolis, Maryland.

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  • Jay Gordon, MD
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    Pediatrician

    Jay Gordon, MD

    Pediatrician

    Jay Gordon, MD, FAAP, IBCLC - In the middle of his residency training, pediatrician Jay Gordon took an unusual step. Deciding that he needed greater knowledge about nutrition, vitamins, and alternative medicine in order to practice medicine the way he wanted to, Dr. Gordon took a Senior Fellowship in Pediatric Nutrition at Sloan-Kettering Institute in New York City. After his residency at Children’s Hospital of Los Angeles, Dr. Gordon joined the teaching attending faculty at UCLA Medical Center and Cedars-Sinai Medical Center.

    Intensely interested in infant nutrition and breastfeeding, Dr. Gordon is the first male physician to sit for and pass the International Board of Lactation Certification Exam and has served on the Professional Advisory Board of La Leche League for 24 years.

    In addition to treating patients, he participates in the training of medical students and residents, lectures all over the world, writes books, and writes a monthly column for “Fit Pregnancy” magazine. He has contributed to “New York Parent,” “Parenting” magazine and has been quoted in the L.A. Times, New York Times, and The London Times.

    Dr. Gordon’s first book, the well-received Good Food Today, Great Kids Tomorrow, offers a life-changing plan for families who want to make dramatic changes in health and fitness through nutrition. Brighter Baby examines the positive effect that attachment parenting, combined with infant massage, has on children’s health and intelligence. Other releases include: Good Night! The Parents’ Guide to the Family Bed and Hug Your Baby, a Gentle Guide through the First Year, which was released summer, 2002. He also authored Listening To Your Baby: A New Approach to Parenting Your Newborn, which still gets great reviews from parents. His most recent book is The ADD and ADHD Cure, the Natural Way to Treat Hyperactivity and Refocus Your Child.

    When the American Academy of Pediatrics’ Committee on Television and the Media named Dr. Gordon “the most influential doctor in America,” they were referring, tongue-in-cheek, to Dr. Gordon’s role, as the medical script consultant, in eliminating lollipops from the office of “Doctor Weston,” lead character on the sitcom “Empty Nest.”

    After two years of consulting on television scripts, sets, and ideas, Dr. Gordon was named CBS TV’s Medical Consultant for Children’s programming. He also worked for five years on ABC Television as the on-air medical correspondent for the “Home Show,” and continues to consult regularly for television and movies. He’s appeared on Fox 11 News, ABC’s 20/20 and most recently on Larry King Live. 

    Dr. Gordon contributed and wrote the forward to Smart Medicine for a Healthy Child and The Encyclopedia of Vitamins and Supplements (both published in 1999), is pediatric consultant for “Fit Pregnancy” magazine and a frequent contributor to “Parents,” “Parenting,” and other media outlets.
 Busy as he is, Dr. Gordon finds that his most challenging job is “being a good husband and the best possible parent to my 22 year-old daughter.”

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