I’m Doctor Shefali Tsabary, a clinical psychologist and an author. I work with clients and families, couples, help children and families discover their sense of purpose and identity. My passion really is in the specific integration of eastern mindfulness with western psychology, because I’m a mindfulness practitioner myself, I teach mindfulness and elector back conscious living all over the world. My passion is to infuse the therapeutic model with principles of mindfulness, with present moment awareness, with understanding how to take a pause, reflect and go inward on a spiritual journey. I live in New York with my daughter who is almost 10 going on 40 and I just have a passion for travel and learning and cooking and all good things in life; and it’s a pleasure to be able to speak to you and share with you my values, philosophy in parenting and conscious living.